Category: Health & Wellness

Health & Wellness

Get Moving This National Physical Fitness and Sports Month

National Physical Fitness and Sports Month began in 1956 with President Eisenhower’s Council on Youth Fitness. ...

Health & Wellness

June is Alzheimer’s and Brain Awareness Month

According to the Alzheimer’s Association, as of 2018, there are 5.7 million Americans afflicted with Alzheimer’s disease or other forms of dementia....

Health & Wellness

What Is the Sandwich Generation?

You’re probably familiar with terms which describe certain generations, such as the baby boomer, generation X and millennial. There’s another term rising in popularity today: “sandwich generatio...

Village Streams

5 Tips to Improve Heart Health

Your heart is the hardest-working muscle in your body, and this is the very reason why you should take extra steps to protect it. Taking small steps in your everyday life can help keep your heart heal...